It has now been discovered that the way we think and feel much of the time,
can and does impact our health for good and not so good. So in the interest
of better health and happy dispositions, I am writing these things,
so you can be aware of them.
Fear, conflict and un-forgiveness show up in cancer. Bitterness and anger show up in the liver or gallbladder. Worry and anxiety show up in allergies,digestive and gut disorders. Hate and resentment show up in arthritis and inflammation. Negativity shows up in poor quality health. Each one of these can lead to a host of different maladies and mental disorders – yes, they create chemical imbalances along with a poor diet. Stress, allowed to go by unmanaged is the biggest, most common threat to most people’s health.
So we need to work with our attitudes, quality of our thoughts……….managing…
Taken from a Special Feature Page on my natural health website concerning ALL the Benefits of Laughter –
I call this phenomena revealed by Heart Specialists, Neuroscientists, Psychologists and Various Physicians (collectively) the CHEMISTRY OF LAUGHTER. I’ve gleaned the following Information from various sources of research.
LAUGHTER IS GOOD for your MORALE and also your IMMUNE SYSTEM………It Releases Endorphins in your body that are “Feel Good Chemicals” It can be a sure weapon against stress and if practiced regularly – as part of your Lifestyle – it can help to prevent and sometimes relieve Stress Related Illnesses.
Laughter Clears your Emotions and helps to Sharpen your Mental Faculties. Laughter is fun and it’s good for you. It makes others feel good. It provides physical, emotional, and psychological benefits.
Scientific Research reveals that LAUGHTER strengthens our cardiovascular functions; reduces stress hormones; improves circulation_ benefiting those with high blood pressure; has a boosting effect on the function of immune cells; releases endorphins_ a feel good chemical that sometimes helps to lower pain levels; it oxygenates our body via the respiratory system_ this is very good for us; it also enhances our bio-chemistry!…